The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.
Answer:
a diploid cell, organism, or species.
Explanation:
Fatigue has many of the same dangerous affects as being intoxicated. Research has shown that if you haven't slept for 17 hours, it has the same effect on your driving ability as having a blood alcohol concentration of 0.05.