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sveticcg [70]
3 years ago
6

At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good he

alth?
Answer Choices:
- walk once a day and start paying attention to her diet to prevent weight gain
- engage in regular physical activity and get in the habit of eating food that is high in nutrients
- take up an aerobic sport like soccer and reduce her calorie intake to 1800 per day
Health
2 answers:
Lelu [443]3 years ago
6 0

Answer:

- engage in regular physical activity and get in the habit of eating food that is high in nutrients

Explanation:

Good health refers to keeping a balance of physical, emotional and social well-being. As a result, even though Juana has an appropriate weight, a good balance between physical, emotional and social welfare involves doing regular physical activity and changing eating habits, such as a highly nutritional diet.

vladimir2022 [97]3 years ago
3 0
The second one is the best choice I think
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