At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good he
alth? Answer Choices:
- walk once a day and start paying attention to her diet to prevent weight gain
- engage in regular physical activity and get in the habit of eating food that is high in nutrients
- take up an aerobic sport like soccer and reduce her calorie intake to 1800 per day
- engage in regular physical activity and get in the habit of eating food that is high in nutrients
Explanation:
Good health refers to keeping a balance of physical, emotional and social well-being. As a result, even though Juana has an appropriate weight, a good balance between physical, emotional and social welfare involves doing regular physical activity and changing eating habits, such as a highly nutritional diet.
Alpha brain waves are those most conducive to studying new information. When consciously alert, we generally function along a beta brain rhythm. In diminishing this rhythm to alpha, we transition into a state of physical and mental relaxation that is ideal for learning new information and storing facts and data.
King, queen ,and jack are called face cards. Total number of face cards are 12. Probability = Number of favourable outcomes/ Total number of outcomes. Hence, the probability that the card drawn is black card ½.