At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good he
alth? Answer Choices:
- walk once a day and start paying attention to her diet to prevent weight gain
- engage in regular physical activity and get in the habit of eating food that is high in nutrients
- take up an aerobic sport like soccer and reduce her calorie intake to 1800 per day
- engage in regular physical activity and get in the habit of eating food that is high in nutrients
Explanation:
Good health refers to keeping a balance of physical, emotional and social well-being. As a result, even though Juana has an appropriate weight, a good balance between physical, emotional and social welfare involves doing regular physical activity and changing eating habits, such as a highly nutritional diet.
<h3>Buck has several family members who died from different cancers. He wants to know if Medicare covers cancer screening. What should you tell him? ... Original Medicare covers ambulance services.</h3>
The best diet would be beef, a glass of skim milk, 3/4 cup strawberries, and 1/2 cup lima beans. Strawberries are a good source of vitamin C while beef, skim milk, and lima beans are good sources of protein.
