Playing football soccer that requires being proficient in all health-related components. These components include cardiorespiratory endurance, body composition, flexibility, muscular strength and muscular endurance.
The health-related components of physical fitness are key factors in all sports physical fitness such as walking, running, gym, swimming, cycling, soccer, etc.
Cardiovascular endurance refers to the ability that the heart and lungs have to provide oxygen to all body cells, which is fundamental during a football soccer game.
Flexibility refers to the ability of muscles to lengthen, thereby allowing your joints to move through a range.
Muscular strength. When playing soccer, muscle strength indicates the amount of force you can make when you kick a ball.
Muscular endurance refers to the ability that muscles in your body have to perform movements without fatigue. In this case, muscular endurance makes special reference to the muscles in your lower limbs or legs.
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Answer:
The step Anna should avoid to reduce the risk of food-borne illness is option D, thawing the frozen ground meat on the kitchen counter.
Explanation:
Any frozen food should be defrosted in a colder environment than room temperature. That is because at room temperature there is a greater risk of microorganisms being able to reproduce, while in colder temperatures than 5ºC pathogens and toxins aren't able to multiply.
Answer:
True, it has more sugar and fat than most other healthy foods.
Explanation: