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vova2212 [387]
3 years ago
8

What three componets define a person overall health

Health
2 answers:
Masteriza [31]3 years ago
7 0

Answer:

Mental and emotional health physical health and social health.

Please give brainliest. Its right

Radda [10]3 years ago
4 0

Answer & Explanation:

Which three components define a persons overall health. Mental and emotional health physical health and social health.They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.

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Fermenting foods can improve cost and appearance cost and nutritional value nutritional value and digestibility A and C
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Fermenting foods can improve nutritional value and digestibility (option C).

<h3>What are fermented foods?</h3>

Food fermentation is the process of creating food or changing the properties of food using microbes.

Fermenting foods can make poorly digested, reactive foods into health giving foods. The process of fermentation destroys many of the harmful microorganisms and chemicals in foods and adds beneficial bacteria.

Fermented foods include:

  1. Cheese
  2. Olives
  3. Yogurt
  4. Tempeh
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  6. Kimchi
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  8. Bread (if made with yeast)
  9. Buttermilk
  10. Kefir

Therefore, it can be said that the digestibility and nutritive value of foods are improved when fermented.

Learn more about fermented foods at: brainly.com/question/19510805

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