In physics, the kinetic energy of an object is the energy that it possesses due to its motion. It is defined as the work needed to accelerate a body of a given mass from rest to its stated velocity. Having gained this energy during its acceleration, the body maintains this kinetic energy unless its speed changes.
As water falls, it gains kinetic energy. ... Water at the top of a very high waterfall possesses gravitational potential energy. As the water falls, this energy is converted into kinetic energy, resulting in a flow at a high velocity.