Question

There is a definitive test for each component of skill-related fitness. Please select the best answer from the choices provided. T F

Answer 1

Answer

False, there is no definitive test for each component of skill=related fitness.

Explanation

The components related with fitness are flexibility, cardio respiratory edurance, flexibility and body composition. The skills that are linked to components of fitness include balance, power, speed, reaction time, coordination and agility. Fitness assessment is a series of exercises done to aid in evaluation of a person health and physical status. The test could be on flexibility, strength and endurance, stress testing, a general health evaluation or body composition test.No test is designed for a specific component of skill related fitness.

Answer 2

it would be false because there is no component of skill related fitness test