I believe the answer is B: Valued. Maybe, not "B", but the answer is "Valued".
I think its c.
but i dont know for sure.
The answer is B. Developing a plan is a positive step to reach your goals. :)
Answer:
Eat a variety of dairy-free foods that are rich in calcium, such as broccoli, beans, tofu, or soy milk. Consider hard cheeses such as cheddar, which are lower in lactose. Yogurts that contain active cultures are easier to digest and much less likely to cause lactose problems.