1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lesya [120]
3 years ago
10

 Jenna has been running every day within her target rate zone to improve her overall health which component of fitness should

improve the most with this exercise routine
Health
1 answer:
Dmitry_Shevchenko [17]3 years ago
3 0

Answer: Aerobic Heart Rate Zone

This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.

You might be interested in
A nonnutritive compound in foods that may play a role in fighting chronic diseases is called fiber.
stepan [7]
I’m pretty sure it’s true

3 0
2 years ago
Of the following, which is most susceptible to changes in the epigenome?
makvit [3.9K]
I think this would be A.
7 0
3 years ago
Which of the following is NOT regulated by the FDA?
qwelly [4]

Answer:

natural disasters bsssjsjsjshhssshsss

3 0
3 years ago
Individuals with personality disorders rarely seek treatment for their disorder because they have a general mistrust for
____ [38]

Answer:

I think it is D or C

Explanation:

Hope that helps!

8 0
3 years ago
Paul is sick with the flu, so he feels stressed. being sick is which type of stressor?
lutik1710 [3]

Answer:

I believe being sick with the flu would be (c) a biological stress.

7 0
2 years ago
Read 2 more answers
Other questions:
  • Grady has been playing soccer for years. He is considered an expert in many aspects of the game, including kicking, passing, and
    11·2 answers
  • What does the cardiac cycle reveal about the opening and closing of the heart valves?
    7·1 answer
  • What are the correct diagnosis and procedure codes for injecting sclerosing solution for a single spider nevus
    8·1 answer
  • Which of the following is often found in individuals who are active and eating a healthy diet?
    13·1 answer
  • A students sets a goal to improve academic preformances
    10·2 answers
  • PLEASE HELP ME OUT!!
    15·2 answers
  • A patient with a history of angina and hypertension is being started on nicotinic acid (Niacin). The nurse is providing patient
    9·1 answer
  • I Need Protien and iron. What Wild Plants,vegtables.berrys and Flowers Have protien and Iron and Is edIble and common.
    5·1 answer
  • Which chamber receives blood returning from the lungs?.
    9·1 answer
  • Flavored oils should be refrigerated because
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!