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lesya [120]
3 years ago
10

 Jenna has been running every day within her target rate zone to improve her overall health which component of fitness should

improve the most with this exercise routine
Health
1 answer:
Dmitry_Shevchenko [17]3 years ago
3 0

Answer: Aerobic Heart Rate Zone

This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.

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The nurse is caring for a patient who is to be discharged after a bowel resection and the creation of a colostomy. Which patient
Ilia_Sergeevich [38]

Answer:

"I can drive my car in about 2 weeks."

Explanation:

Colonoscopy is an examination that allows the doctor to analyze the inner lining of the large intestine and part of the small, corresponding to the rectum, colon and terminal ileum.  To perform colonoscopy, it is important that the patient be accompanied, because the examination is done with a sedation and its effects can last for hours, preventing the patient from practicing activities such as driving or working. However, after the sedative effects pass the patient may drive normally.

On the other hand, intestinal resection is a surgical procedure to remove all or part of the patient's colon. Better known as the large intestine, the colon is a tube-shaped organ located at the end of your digestive system. Colectomy may be necessary to treat or prevent diseases and conditions that affect the colon.  After this surgery, the patient will be taken to a recovery room and monitored until anesthesia has passed. Then the health team will take the patient to his / her hospital room to continue the recovery.  The patient will stay in hospital until bowel function is restored. This may take a few days to a week. Only after this period will the patient be released to drive. That is, the patient can drive a maximum of one week after surgery.

7 0
3 years ago
What is a compliment? In your own words. This is not one of my questions I need help with lol
dsp73
In my opinion a compliment is saying something nice or just saying something good about the person it can go both ways.
4 0
3 years ago
Can Anybody Complete This For Me?
kherson [118]

i wish my work was this easy

just google exercises to work out your heart, your strength and balance

then look up some streches

then write in 2-3 sentences what you wanna do with em

for example-

cardiovascular-1.Burpees2.Jumping Jacks

strength-1.lifting weights.2.pushups

balance-1.yoga,2.gymnastics

flexability-1.Lower back mobiliser2.Standing hamstring stretch

I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.

4 0
3 years ago
How many calories in a baked potato 46g carbs 4g protein 5g fat
chubhunter [2.5K]

Answer:

55 since adding all the numbers in but in rl its 161 calories

4 0
3 years ago
Read 2 more answers
One of the associations that control track events
romanna [79]

Answer:

the International Amateur Athletic Federation (IAAF)

Over 2,000 years after the earliest Greek track events, in 1912, the International Amateur Athletic Federation (IAAF) was founded to function as the governing body for track and field sports all over the world. Today, as many as 25 events may be included in a track and field meet.



HOPE THIS HELPS HAVE A GREAT DAY!!~

Explanation:

7 0
2 years ago
Read 2 more answers
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