Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
The answer is D. because it has the widest variety.
This one might get taken down by brainly for "plagiarism"<span />
Answer:
The basic lunge works the quads, glutes, and hamstrings.
Answer:
Community health is a medical specialty that focuses on the physical and mental well-being of the people in a specific geographic region. This important subsection of public health includes initiatives to help community members maintain and improve their health, prevent the spread of infectious diseases and prepare for natural disasters.
Explanation:
