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Digiron [165]
2 years ago
11

Diets not only correct health problems, they can also cause health problems.

Health
1 answer:
hodyreva [135]2 years ago
3 0

Answer:

In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.

Explanation:

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar.  These unhealthy eating habits can affect our nutrient intake, including energy  protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid.

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4 0
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Good or positive stress and you react to it in a positive manner.
Ronch [10]

Answer:

well i usally  do yoga or  listen to music or go for a run

Explanation:

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If you need 2,000 calories per day and you regularly consume 2,500, you'll
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