Some influences that I feel about my self is being funny and confident. Im usually always confident that my answer is correct and most people do call me funny. If the person had self-motivation more self-esteem and being honest about their talents and themselves.
Many factors can influence how a person feels about her/his self. These factors can depend on environment, previous past experiences, and mental health. Childhood also have a major impact. But, to have a more positive self concept, it takes time. One of the first things needed to do is to pin point the reason for the lower self concept. Sometimes that can be trigger by a comment someone made, or a bad experience that provoked emotions. But, you is how you define you. One of the top things that people who have a bad self concept/self imagine focus on, is perfection. This is the reason for most self concept issues. But, it’s important to realize that this goal, is very,very unrealistic. People also have this voice in the back of their heads that really criticize themselves and other people. It’s important to try to ignore that voice that tells you bad things about yourself. It’s important to realize your own uniqueness.
I think you should stop and take a rest or a break. If the side stitch is really painful, then don't start running until it has stopped. Or you can walk it off so it might not get any more painful when you're resting.
Protective equipment is very helpful when playing sports because it minimizes the chance of getting hurt. With the protection you could still get hurt. One example of protective equipment is a helmet, it protects your head for the most part but you could still get a concussion even while wearing the helmet, but it prevents you from breaking your skull. so you would rather end up with a possible concussion instead by wearing the helmet
