For vitamin A eat carrot,mango,papaya, milk.
for vitamin B1 eat egg ,cereal s,cabbage, and yeast.
for vitamin B2 eat cheese , milk, green leafy vegetables, egg.
for vitamin B3 eat whole grain cereals, green leafy vegetables.
for vitamim B6 eat liver,green leafy vegetables, whole grains cereals.
For vitamin B12 eat fish , egg,meat,liver, fruits.
for vitamin C eat all citrus fruits(orange,lemon).
for vitamin D eat milk , yolk , ghee, oil, butter..
for vitamin E eat wheat, green leafy vegetables osteomalacia in adults.
for vitamin k eat green leafy vegetables, tomatoes...
Hope this will help u...
Best of luck..
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Answer:
ciculation would be the most important to tyron while playing hockey.
Explanation: The ciculation of tyrons blood would keep him warm on the cold hockey floor.
Answer:
d. feeling as if you are hearing voices of people who aren't there
Explanation:
This usually is a result in a mental illness, such a Schizophrenia. Delusions are not normal to experience most of the time.
Answer:
A wish is something you want to happen and a goal is something you will work to make happen
Explanation: