Keep exercising regularly and doing good things to your body then you wont have to worry about dammaging your body
Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
The following statement is NOT true about wearing jewelry when preparing or handling food: Rings with stones are OK to wear as long as you have gloves on. Correct answer:D In opposite, rings with stones are likely to tear gloves, also creating potential for contamination.
If you are preparing food, you may not wear any jewelry except for a plain ring such as a wedding band. Items such as earrings or necklaces can fall into food, creating a physical hazard