She should include the ingredients needed to make the recipe, the directions to make it, and how many servings it makes
Answer: I believe that it is not safe because if you were to say crush it up and snort it and you thought that is wasn't working so you did another and then maybe another then you might be taking more then what you where supposed to take in one setting.
Hope it makes since.
You can socialize at events to gain experience in that area, you can join social media to gain experience(as long as it is a healthy environment) or you can do things with friends.
