If she plans to jog 4.25 miles each day then 4.25 * 7 would equal 29.75. This is the first answer.
In order to get the second answer, we need to subtract 30.5 (What she needs to jog) over 29.75 (how much she is planned to job over the next 7 days). So 30.5 - 29.75 = 0.75
