Detraining. (example) <span> They began a </span>training program and then stopped exercising after 4 weeks.<span> They quit exercising for the next two months. They were tested were found to have lost all of their aerobic gains and returned to their original fitness levels.</span>.
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Answer:
A. Interferons
Explanation:
According to Wikipedia, "Interferons are a group of signaling proteins made and released by host cells in response to the presence of several viruses. In a typical scenario, a virus-infected cell will release interferons causing nearby cells to heighten their anti-viral defenses."
So you can get reimbursed appropriately. If not correct claim will be denied!
I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
