What you weigh isn't as important as the proportion of your body that's composed of fat because a body that's comprised of more muscle mass will weigh more but is actually healthier than a body that's composed of more fat. Also, fat gives your body energy to function, while muscle mass is used only to perform strenuous activity. Another Reason is the more fat you have the more protected your body is. Lastly, weight doesn't matter when discussing overall health.
i hope this helps
~Jax
I think A
Not sure tho sorry :)
Answer:
Self exams help detect cancer.
Explanation:
There are eight self-exams that men can perform at home, in minutes, that can help uncover things like cancer, heart disease and diabetes.
Answer:
Be in the long run and get onto a healthy nutrition plan.
Explanation:
The attainable fitness goals are be in the long run and get onto a healthy nutrition plan. For achieving these goals you have to a set number of repetitions of an exercise that increases your ability of long run, lifting a specific weight and running a personal best time over a set distance and then increases the distance as well as speed of your running which helps you to win the long run. Eat a healthy food after consulting a food nutritionist which helps you to attain your goal.
Answer:
i don't think it will make you LOSE weight but it will defiantly help to slow down your metabolism
Explanation:
