Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation: this is long but explains everything you would need to apply to ur training
<span>The correct answer here is A - in the situation listed above, the reason you would try to change or break your habits would be a concern for your risk factors. If you do not pass the machines selling pop, the temptation will not be there to consume a product that is bad for your health.</span>
Normally located on the _______ _____ surface of the thyroid gland
Posterior Medial
6. Discuss how babies change from being citizens of the world to culture–bound listeners? They changebefore their first birthday. Their brains are like sponges and they are soaking up every sound around and when they hear their parents speaking in their language, they pick up on it and they learn the language.
The main difference between baseline activities and health-enhancing activities is that baseline activities maintain the status quo, while health-enhancing activities make things better.
