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Anika [276]
3 years ago
12

Which levels of exercise intensity are associated with the health benefits of exercise? (select all that apply)?

Biology
1 answer:
pentagon [3]3 years ago
7 0
The levels of exercise intensity that are associated with the health benefits of exercise are moderate intensity exercises.
Exercise is a subset physical activity that is planned with a goal of improving or maintaining fitness. Moderate exercise physical activity done on a scale relative to an individual's personal capacity, moderate intensity physical activity is usually 11-14 on a scale of 1 to 20. 
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