Answer:
4 short term goals are:
Explanation:
1.Water your houseplants every 12 days (not too much!)
2.Get off screens by 9:00 p.m. everyday for 2 weeks
3.Meditate for 10 minutes before bed 4 times per week
4.Journal for 15 minutes every morning for 2 weeks
Abate = become less intense or widespread: (of something perceived as hostile, threatening, or negative)
"the storm suddenly abated"
Also: die down/away/out