The best way to promote healthy eating choices is to have fresh produce around. Fruit juices usually have forms of sugar and artificial flavors in them.
she may be diagnosed with post traumatic stress disorder, and not everyone has the same reaction or development, some it dosen't phase but everyone adapts in there own way.
Maybe you should put on earphone and set on alarm and sleep!(don't forget to put your volume to the loudest!)but make your alarm song like kinda loud but comfortable music