Yes that's our special power of stop bleeding when injured.
Answer:
c
Explanation:
I believe is correct.
Running at the gym is a healthy way to destress and so is doing a hobby.
True. It helps relieve stress
Answer:
Explanation:
Long term effects of exercise Type of training
Cardiovascular system Cardiac hypertrophy; increased stroke volume (SV) at rest and during exercise; decrease in resting heart rate (HR); increase in cardiac output (Q); capillarisation at the lungs and muscles; increase in number of red blood cells Aerobic
Respiratory system Increased vital capacity; increase in minute ventilation (VE); increase in tidal volume (TV); decrease in breathing rate (BR); increased number of functioning alveoli; increased strength of the respiratory muscles (internal and external intercostals and diaphragm) Aerobic
Energy system Increased production of energy from the aerobic energy system; increased tolerance to lactic acid Aerobic; anaerobic
Muscular system Muscle hypertrophy; increased strength of tendons; increased strength of ligaments Resistance
Skeletal system Increase in bone density Resistance
Answer: b. modifiable risk factors
Explanation:
Modifiable risk factors are those factors which are associated with unhealthy lifestyle and they can be directly related to the development of disease and these can be fatal if the factors are not avoided or modified. The examples of modified risk factors include tobacco and alcohol consumption, excess weight gain, unhealthy eating habits and physical inactivity.
Thus the focus of health promotion and disease prevention efforts should be directed to the modified risk factors as these can be reduced, avoided and prevented to support good health and promote disease free life.
