<span>There are two main minerals that are highly responsible for creating stronger bones in our bodies. Meet calcium and phosphorus, both of these bone strengthening minerals can be found in foods but when your not getting enough of these key nutrients you can start to notice some health repercussions.</span>
Answer:
Behavior Modification
Explanation:
Behavior Modification is the alteration of behavioral patterns through the use of such learning techniques as biofeedback and positive or negative reinforcement.
1. It increases blood flow
2. It increases flexability
3. It lesses the chance of heart failure
Lara can do things she enjoys to destress such as hobbies, music, meditation and excercise.
For her health she can do things to improve her body's reaction to stressful situations such as eating a healthier diet, and ensuring she gets enough sleep.
