To eat good food and not junk food
Top-homework
2nd level- walking
3rd- weight training
4th- soccer
Answer:
B. buildup of lactic acid
A. is removed through the bloodstream
Explanation:
These are the correct answers to the questions above
When Working Out In Exercising in hot weather puts extra stress on your body. Wind chill extremes can make exercising outdoors unsafe even with warm clothing. Exercising in cold weather increases the risk of hypothermia