The first step in handling less stress is

2 answers:

7 0

The first step in handling stress is to identify what's causing your stress.

Hope I answered your question well if you need any more help let me know!

gogolik [260]3 years ago

4 0

Analyze your situation.

Assess your current level of performance, productivity, health and well-being. How is your body feeling—tense and tired? Are you able to focus and be present at home and at work? Are you in tune with your vision and values? If conflicts exist, don’t ignore them; think about how to resolve them and plan on improving this situation.

i hope this helps

have a wonderful day

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