No it is not helping it is giving you more damage
Answer:
78.09% nitrogen
20.95%oxygen
0.03%carbon dioxide
0.93%other gases
this is the composition of air
it is essential for respiration
Explanation:
if it helps then mark as brainliest✌️✌️
I believe the correct answer from the choices listed above is option A. Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called PNF stretching. PNF stands for <span>Proprioceptive Neuromuscular Facilitation. Hope this helps. Have a nice day.</span>