Answer:
omega -3 fatty acids
Explanation:
this is the most important nutrient when it comes to cardiovascular health.
Answer:A. true
Explanation :Most people with a mental illness recover well with appropriate ongoing treatment and support.People with mental illness severe enough to cause disability are able to live independently in the community, if given the opportunity and support to do so.
Answer:
Explanation:
During exercise athletes should consume 30–60 g carbohydrates per hour (or 0.7 g/kg of body weight) in order to maintain blood glucose levels. This is of extreme importance when the event lasts more than an hour and it takes place in extreme environmental conditions (cold, heat or high altitude).