Answer;
- All of the above
- set fitness goals
- track performance
- spot areas for improvement
Explanation;
-Fitness tests, often known as fitness evaluations or fitness assessments, involve a series of measurements that help determine the health status and physical fitness of an individual.
It is important to have a fitness evaluation for the purposes of;
- determining any current health conditions, risks or limitations
- creating a one-on-one relationship and establish appropriate expectations for both the client and the fitness trainer
- assessing your current fitness level
- helping identify fitness goals, interests and motivation for exercising
- identifying appropriate training options
- tracking one's progress and evaluate program success
A habit because usually a habit is addictive
Explanation:
Advertisement is a kind of information to let people know the uptodate information about a certain discovery or situation.
ads are information that can appear in the middle of news or leson to make aware of the posibility that people can also beneft from the ad.
Answer:
(Does the info promise fast results )is the right ans
Explanation: