Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Answer:
athletic performance peaks in both men and women between ages 20 to 30
Eustress= healthy stress
You are extremely nervous and start sweating while waiting in line for your name to be called to accept your high school diploma.
The answer is: a. within one hour of the onset of symptoms, after the person reaches the hospital
What makes heart disease or stroke fatal is that they limit or prevent oxygen from circulated in our body. When the attack happen, parts of our body does not automatically lose all the oxygen. This is why It takes time before those who experience a stroke or heart attack finally died.
