It turns it into a present -tense participle. Ex.) Ned is sitting on the chair.
Answer: Static flexibility is the range of motion around joints where speed is not a factor (shooting a bow and arrow or doing the splits). Dynamic flexibility is the range of motion during physical performance which involves speed, strength, power, neuromuscular coordination (kicking a soccerball or skiing downhill).
Explanation:
The introductory information addresses what the study will entail(talk about)
The setting discusses existing data on your topic and where it takes place
