War and hunger hahha funny cuz im writing a book like that
Answer:
Well, you need to stay the weight that is the healthiest and you need to make sure you have no illnesses that can kill you, and you need to eat the right way b/c it can help your eyes hair and ect.
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
<span>Anorexia is often manifested by
:
</span><span>-weightloss
-avoid friends, family, outputs
- the obsessive fear of gaining weight:
- absence of menstruation</span>