Answer: Nutritionists recommend that 45 to 65 percent of a person’s daily calorie intake should come from carbohydrates (Option C)
Explanation: Blueberries are really good for healthy they have antioxidants, carbohydrates, they have fiber, vitamins and minerals. Carbohydrates are biomolecules that are composed of carbon, hydrogen and oxygen in the ratio of 1:2:1 most carbohydrates are characterized as either monosaccharides, disaccharides or polysaccharides. Some of the recommended intake of carbohydrates by the nutritionists are in the form of rice, nuts, fruits, green leafy vegetables
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<span>Work up to three miles of running for as long as you can at your goal pace. Once you fall off your pace, stop, walk and recover for two minutes and continue running shorter intervals until you reach a total distance of three miles. Long run Saturday: 4-6 miles easy pace.</span>
Answer:
You have a lot of control over the factors if you do not rely on others for food. Eating foods high in fats and cholesterol is the consumers fault. The consumer has the will to eat and exercise, so it is their responsibility to eat a proper diet and exercise regularly. Cardiovascular disease is a unfortunate disease that is commonly from improper eating habits and exercise. The amount of responsibility is completely the consumers or the guardians of the consumers. :) Im pretty sure this is what you were asking and im sorry if it wasnt.
