Answer:
mind·ful·ness (noun)
/ˈmīn(d)f(ə)lnəs/
1. The quality or state of being conscious or aware of something.
"Their mindfulness of the wider cinematic tradition."
2. A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
3. A type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
At least 30 minutes per day
Answer: Electrocardiography
Explanation:
Answer: Progesterone
Explanation: By stopping ovulation , that is, the release of the egg from the ovaries, pregnancy is prevented.
This is because there won't be any egg available for the sperm to fertilise.
It should be noted that this process mimics the body's natural response to pregnancy.
