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Strike441 [17]
3 years ago
9

The _______ stage of change involves an awareness of a problem and a desire to change it, but doesn’t yet include a commitment t

o overcome it.
Health
1 answer:
kumpel [21]3 years ago
5 0
It's on the contemplation stage

This is the stages where you're intending to start to change.  But the thing is, most of people who desired changes failed to pass this stage.

According to researches, someone who pass the contemplation stage and start doing the change has a 50 % higher chance to complete the changes than those who never start the process


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<h3>What are the benefits of having an action plan?</h3>

Action planning has a number of specific advantages over and above a list of things to do, or scheduling work using a calendar or diary:

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