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Burka [1]
3 years ago
11

Everyone at one time or another has had a hard time getting to sleep. What are some ways to overcome insomnia without drugs?

Biology
1 answer:
xenn [34]3 years ago
5 0

Answer:

Explanation:

Insomnia is a condition in which a person experience lack of sleep. This involves conditions like difficulty in sleeping, waking in middle of the night, early morning awakening and non restful sleep.

Following are the ways to overcome insomnia without drugs.

1. A person should stick to regular sleeping habit.

2. Must not take much caffeine.

3. Must take proper diet specially dinner.

4. Must take bath before sleep.

5. Must make sure the sleeping environment is relaxing and suitable for sleeping.

6. Must use earplugs and eye mask if the environment is unsuitable like noise or unnecessary glare.

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romanna [79]

Answer: Circulatory and respiratory system

During a process of workout, the rate of breathing increases, because of increase in demand of oxygen by the body. Work out affects the function of the lungs which is a part of the respiratory system. The heart tries to pump out blood fastly, to transfer oxygenated blood all over the body. The heat energy is liberated in this process, which results in the release of sweat by the skin. The sweat gets evaporated by the external air, which keeps the body cool.

5 0
3 years ago
Which of the following BEST defines cellular respiration?
kvv77 [185]

Answer:

Option A and B im leaning more towards option B

Explanation:

3 0
4 years ago
Explain the differences between a point mutation and a frameshift mutation.
Kisachek [45]

a point mutation only mutates and changes that particular spot in the DNA strand while a frameshift changes the whole strand by moving the bases either one forward or backward

6 0
3 years ago
In fruit flies, the gene for red eyes (R) is dominant and the gene for sepia eyes (r) is recessive. If a red-eyed heterozygous f
iris [78.8K]
The correct answer is Rr and rr.

F1:    Rr x rr
F2:   Rr Rr rr rr
F1 is the first generation, parents
F2 is the possible genotypes fo offspring
It means that there is 50%possibility for heterozygous (red eyed) and 50% for homozygous (sepia eyed).

3 0
3 years ago
2. Predict which molecules will move faster on average: water
Molodets [167]

Answer:

The higher temperature of the hot soup means that the water molecules in the soup will move faster on average than the water molecules in iced lemonade. 3. Temperature is a measure of the average kinetic energy of particles of a substance. The higher the kinetic energy of particles is, the higher the temperature is.

Explanation:

4 0
3 years ago
Read 2 more answers
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