The thing that differentiates baseline activities from health-enhancing activities would be that during health-enhancing activities one usually does something which increases the frequency of heart beats much more, compared to a baseline activity.
Vaccinations were first used in the year 1796.
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
