Can you provide the options please
Very true.
Milk is a protein and builds up the body.
Im sure its true.. Its depends on when your are talking about though…
<span>Rest in a cool place and drink a sports drink, which has electrolytes and salt, or drink cool water.<span>Make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water.And try to massage it out</span></span>
