Answer:
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Explanation:
<span>"Ain't I a woman?" is best described by the 4th option, "It includes commentary on several civil rights issues, including slavery and women's sufferage". It also talks about women and negro rights, how they used "intellect" as an argument to opress them etc.Hope this helps. Let me know if you need additional help!</span>