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Snowcat [4.5K]
3 years ago
9

How does regular excercise help to reduce the effects of mental stress

Health
2 answers:
bulgar [2K]3 years ago
8 0
Allows you to be at ease
Hitman42 [59]3 years ago
7 0

Answer:

Regular exercise has been shown to reduce the physical effects of stress.

Scientists have proven that regular exercise reduces fatigue and improves awareness of the senses and concentration.

Studies have also found that consistently doing aerobic exercises reduces anxiety, improves/stabilizes mood, improves one's ability to sleep, and boosts one's self-respect.

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Which of the following activities uses movements and skills most similar to lacrosse? (5 points)
mr_godi [17]

Answer:

Ultimate frisbee

Explanation:

Lacrosse and ultimate frisbee/ultimate are played by<em> teams.</em> Both of them involve running a lot and trying to get the ball or the disc into the opponent's goal/end zone. The opponents try to catch the ball/disc in order to prevent the other team from scoring. Thus,<em> their movements are almost non-stop</em>. They require<em> a lot of stamina</em> from the team members. This makes them fun and very exciting. Due to their<em> similarity in nature</em>, both games require<em> similar movements and skills. </em>

6 0
3 years ago
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Shortly after exercising ________, people become less restrained in their aggressive responses to provocation.
Reil [10]
I'm sorry but I don't know
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3 years ago
The ___________________________ system is made up of several glands that act in the regulation of metabolism, reproduction, wate
Alex73 [517]
The answer is endocrine 
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8 0
4 years ago
How many different elements are found in the compound picture below PLS ANSWER ASAP ILL MARK BRAINLIEST and this is science but
Vedmedyk [2.9K]

Answer:

2 Elements

Explanation:

Carbon and Hydrogen

8 0
3 years ago
Why do the diagnostic features of narcissistic personality disorder fall on a spectrum?.
goblinko [34]

<u>Narcissistic personality disorder</u><u> is the diagnostic features of narcissistic personality disorder fall on a </u><u>spectrum</u><u>.</u>

  • These people's highly fragile sense of self-worth (masked by an exaggerated sense of superiority) interferes with their ability to perform normally in a variety of contexts outside of the workplace.
  • According to studies, this might be a result of several brain variations.

What is the narcissism spectrum model?

  • Building on knowledge of narcissistic grandiosity and vulnerability.
  • The narcissism spectrum model integrates extensive personality, social-psychological, and clinical evidence to reveal a perspective on narcissism that respects its clinical roots and embraces the diversity and complexity of its expression.

What causes narcissistic personality disorder?

  • Although the cause of narcissistic personality disorder isn't known, some researchers think that in biologically vulnerable children, parenting styles that are overprotective or neglectful may have an impact.
  • Genetics and neurobiology also may play a role in development of narcissistic personality disorder.

Learn more about Narcissistic personality disorder

brainly.com/question/27337352

#SPJ4

5 0
2 years ago
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