1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Snowcat [4.5K]
3 years ago
9

How does regular excercise help to reduce the effects of mental stress

Health
2 answers:
bulgar [2K]3 years ago
8 0
Allows you to be at ease
Hitman42 [59]3 years ago
7 0

Answer:

Regular exercise has been shown to reduce the physical effects of stress.

Scientists have proven that regular exercise reduces fatigue and improves awareness of the senses and concentration.

Studies have also found that consistently doing aerobic exercises reduces anxiety, improves/stabilizes mood, improves one's ability to sleep, and boosts one's self-respect.

You might be interested in
Why do you think a yawn is contagious ?
mylen [45]

Answer:

Lighting :- rs 10000

Rent :- rs 20000

Depreciation :- rs 5000

Total labour hours 7000 hour

4 0
2 years ago
The Linda alba is a/an
katrin2010 [14]
The linea alba is a fibrous structure that runs down the midline of the abdomen in humans and other vertebrates.
3 0
3 years ago
Read 2 more answers
Which of the following is a food product with added value because customers are willing to spend more money on its processing an
Dmitry_Shevchenko [17]

Answer: organic chocolate

Explanation:

Its slightly more expendive to produe all organic products.

5 0
3 years ago
Calculate the fluid intake in milliliters for the following food items
tatiyna

The fluid intake in milliliters is;

1) 236.6 milliliters

2) 500 milliliters

3) 236.6 milliliters

4)  118 ml

<h3>What is the conversion factor?</h3>

We know that we can use the conversion factor to be able to obtain the value of the units of volume that we have here as they ought to be in the unit of milliliter. The conversions would now be meticulously done one after the other.

According to standard measure, the given volumes have standard equivalents in milliliters and these are all shown below.

a)

1 bowl = 236.6 milliliters

b)

1 lime jell-o cup = 500 milliliters

c) 1/4 quart = 236.6 milliliters

d)1/2 glass =  118 ml

Learn more about unit conversions:brainly.com/question/19420601

#SPJ1

6 0
1 year ago
______________a0 development describes mental processes such as information processing, problem solving, and language learning.
Lady_Fox [76]

psychology is the answer



6 0
4 years ago
Read 2 more answers
Other questions:
  • PLEASE HELP ME!!!
    5·1 answer
  • When is the best time to be treated for an sti
    15·1 answer
  • HIV can be contracted from a shower in a locker room false or true
    10·2 answers
  • 20 pts
    11·1 answer
  • True or False: You don't need to read warning labels for over-the-counter drugs.
    8·2 answers
  • Item 13 How can a person resist negative peer pressure? Choose exactly 2 answers that are correct. Avoid the situation. Use aggr
    9·2 answers
  • Lorena has learned more about the risk of STIs. She wants to talk with her boyfriend about reducing their risks. She has made he
    6·2 answers
  • What are the appetites?
    10·1 answer
  • Which initial symptoms are associated with HIV?
    8·1 answer
  • Cara membersihkan hati dalam kalangan murid di sekolah ​
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!