Because they help you get healthy so that you will have a healthy body and a great healthy diet.
This is true. Studies have shown our brain releases chemicals that allow us to have better self-thought and image of not only ourselves but situations around us.
Bad eating habits, less self-confidence
Speaking and acting.Advocacy" can mean many things, but in general, it refers to taking action. Advocacy simply involves speaking and acting on behalf of yourself or others. There are several types of action that a person can take: Self-advocacy: taking action to represent and advance your own interests; ... (Advocacy Training Manual.
