Answer:Eating healthy becomes especially important as you age.
Explanation:
Answer:
300 milligrams
Explanation:
According to the American Heart Association's a healthy diet and lifestyle is the most important weapon to fight with any cardiovascular disease. We should balance the calorie intake and physical exercise to gain and maintain a healthy body weight.
American Heart Association's 2006 Diet and Lifestyle recommends that for the reduction of cardiovascular disease risk we should consume less than 300mg of cholesterol per day and partially hydrogenated fat should be minimized in diet.
Answer:
It is important to wear products such as sunscreen to protect yourself from ultraviolet rays of the sun. Not wearing protection can not only increase the chance of getting a sunburn but skin disorders over prolonged exposure.
Explanation:
Answer:
Exercise and eat less food a day and drink more water and no soda
Answer:
Ask Local Gyms for Free Memberships.
Explanation:
Local Gyms already provide free member ships for teens anyways.
