Answer:
1. Stress relief
Making and following a task schedule reduces anxiety. As you check off items on your “to-do” list, you can see that you are making tangible progress. This helps you avoid feeling stressed out with worry about whether you’re getting things done.
2. More time
Good time management gives you extra time to spend in your daily life. People who can time-manage effectively enjoy having more time to spend on hobbies or other personal pursuits.
3. More opportunities
Managing time well leads to more opportunities and less time wasted on trivial activities. Good time management skills are key qualities that employers look for. The ability to prioritize and schedule work is extremely desirable for any organization.
4. Ability to realize goals
Individuals who practice good time management are able to better achieve goals and objectives, and do so in a shorter length of time.
Explanation:
Answer:
D. It removes the microbes but does not kill them.
Explanation:
Soap increases the effectiveness of handwashing by removing more microbes from your hands, but only antibacterial soap kills bacteria.
The pairs of activities that can best help a dancer develop better stage performance would most likely be muscle-strengthening and balance/stretching.
When you think about it - dancers obviously need muscles to a certain extent in order to be able to move in a specific way but they also need good balance and the ability to stretch. All of these things play an important role in dancing :)
Answer:
According to the American Psychological Association, having high self-esteem is key to positive mental health and well-being. High self-esteem matters because it helps you develop coping skills, handle adversity, and put the negative into perspective.