False.
hope this helps :), please mark brainliest.
For example, people who have anorexia severely reduce their food intake to lose weight. People who have bulimia eat an excessive amount of food in a short period of time, then purge or use other methods to prevent weight gain.
Answer: to be able to achieve long term goals you must have shirt term goals to track the progress.
Explanation: you track the progress by using some form of daily and monthly data
