Is their any options? can you plz list them?
The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
Learn more about Fitness Goals at:
brainly.com/question/2721770
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Answer:
1. Neck and Shoulder
2.arms and the back
3.A comfortable place to work
4.The study of people's efficiency in their working environment
5.A poor posture, Vibration, using too much force, frequent lifting
<em>Your answer is:</em>
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B. Being at least 15 percent underweight.
Hope this helps C:
The intervention that helped prove that catheter-associated bloodstream infections (CLABSIs) were preventable consequences of care was a checklist of evidence-based practices applied consistently and every time a catheter was used. This helped in the collection of data that was used to analyse the previous performances of the cases where catheter was used.