Do stretches and cool downs before and after exercise.
Physical benefits from participating in gymnastics are muscle tone, muscle strength, flexibility, and endurance.
Answer:
Better healthcare!
Better Sanitation!
Better Nutrition!
Better Working Conditions!
2) Lie expectancy !
3) Health!
<u>Hope that helps! :)</u>
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Answer:
24 mg of cholesterol.
Explanation:
The balanced diet contains appropriate amount of carbohydrates, proteins, fats, vitamins and minerals. The cholesterol is important for the proper functioning of the body and acts as a precursor for the steroid hormones.
As the information in the question, the mg of cholesterol in one serving of ice can be calculated as follows:
Amount of cholesterol = 8% of 300 mg
Amount of cholesterol = 0.08 × 300
Amount of cholesterol = 24mg.
Thus, the answer is 24mg.