Answer:next bc you got it correct I believ
Explanation:
Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.
Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.
Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.
Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.
Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.
Exercises:
Downward dog push-ups. This is the start of your downward dog push-ups.
Chair dips. You can do chair dips anywhere. ...
Towel curl. Use a towel to get the biceps of your dreams. ...
Elevated pike push-up. Try out these pike push-ups for a challenge. ...
Single-leg tricep dip. ...
Inverted rows. ...
Band push-downs. ...
Lateral plank walk
Do 3 sets of 8-12 reps, rest 90 seconds between sets.
Answer:
All care givers or healthcare workers must wash their hands, use gloves, and disinfect the area , if the medication is being given via the IV or IM method.
Explanation:
Hands carry germs . Washing hands will clean off most of the germs. It is important to wash your hands before giving medication so that you don't contaminate the medication or the container that holds the medication.
Answer:
"I will need these injections monthly for the rest of my life."
Explanation:
Hydroxocobalamin is man-made injectable form of vitamin B12 which is used to treat deficiency of the vitamin. Serious vitamin B12 deficiency result in pernicious anemia.
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The medication is given through injection into muscle as directed by the doctor. Dosage is based on medical condition and the response to the treatment. Certain medical conditions like pernicious anemia require patient to continue receiving injections every month.
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Hence the patient if understand the therapy has to understand also that he has to take these injections for his/her lifer on monthly basics.
