Answer:
Human papillomavirus (HPV)
Explanation:
The rough growths described are warts, which are skin growths caused by HPV.
HPV stimulates the growth of the cells on the outer layer of the skin, forming warts. There are many types of HPV, some cause warts on the hands, others can affect the feet, face, genitals, and more.
HPV infections are very common and can be spread by skin-skin contact
Hypertension can be prevented by all of the above.
Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).