Answer:
The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance. Last but not least, volleyball teaches teamwork and communication and is a great social activity
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Water: <span>Water will effectively help flush out the harmful bacteria. </span>
Vitamin C: Vitamin C helps acidify the urine and prevent the recurrence of infectionWater: <span>Water will effectively help flush out the harmful bacteria.
</span>
Answer:
Spitting a lot. Always moving
Explanation:
Wrestlers spit before weigh-ins to help them lose that extra couple of ounces to meet weight.
breast, colon, and pancreatic cancer