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stay away from too much sugar and eat things that are east to digest such as potato chips. also, be sure to have plenty of electrolytes. the G2 Gatorade works best for electrolytes and hydration. good luck!
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Asexual reproduction yields genetically-identical organisms because an individual reproduces without another. In sexual reproduction, the genetic material of two individuals from the same species combines to produce genetically-different offspring; this ensures mixing of the gene pool of the species.
Boiling water is water that's bubbling at 212ºF. ... Simmering, on the other hand, is slower than that nice bubbling boil. It's still very hot—195 to 211ºF—but the water in this state isn't moving as quickly and isn't producing as much steam from evaporation. Simmering water is great for soups, broths and stews.