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PolarNik [594]
3 years ago
12

What are two methods of hydrating the body after exersise

Health
2 answers:
Montano1993 [528]3 years ago
6 0

Answer:

when doing endurance activities that last one hour or longer, electrolyte-replacement drinks are a good choice. Water is usually the best choice for staying hydrated.

Explanation:

zalisa [80]3 years ago
4 0

Answer:

Explanation:

1. Drink Water

2. Shower since that would hydrate your skin (possibly?)

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The right answer is Closed back and sufficient sole.

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In order to ensure the stability of the equipment and the safety of the worker, the body must remain between the uprights. A person's center of gravity is about the center of the body, at the height of the waist. Do not try to reach a point too far by stretching the arm, the risk of losing the balance is too high, rather move the ladder or stepladder.

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* Never mount more than one, even if the total weight does not exceed the maximum capacity allowed;

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use a ladder of sufficient length to work without having to stand on the last two rungs

* never use a horizontal ladder to replace a ramp or as a means of access;

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pa follow at pa brainlest answer na den

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