Answer:
<em>The four common causes of vitamin loss in our food are :-)</em>
Explanation:
- <u><em>Cooking food with large amount of oil.</em></u>
- <u><em>Cooking fruits & vegetables in large amount of water.</em></u>
- <u><em>Washing grains before cooking.</em></u>
- <u><em>Serving cooked vegetables later.</em></u>
<u><em></em></u>
Hope its helpful :-)
If so, please mark me as brain-list :-)
Answer:
The heart would beat 60 times.
Explanation:
This is actually basic math. 10 times in 10 seconds is actually just 60 times in 60 seconds. Which is also 1 time every one second.
Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.