Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand
No you should not. The amount you are taking might be the rda (recommended daily ammount) so taking anymore might make you overdose
Answer: Ideally, the average heartbeat per minute of an individual is 80 beats per minute.
So if an individual heart's does 80 beats per minutes, then in one hour, that'd be 80 multiplied by 60 minutes, that'd be 4800 beats per hour. In a day, we have approximately 24 hours. Therefore, the total number of heart beat in a day will be 24 multiplied by 4800 which is 115200 heart beats in a day.
Answer: Demi Lovato -bipolar disorder
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higher education for the job also includes vital hands-on training.
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